Taking Care of Your Mental Health with Tech
9:50am-10:30am
Over half of small business owners struggle with their mental health. Whether you’re a solopreneur or an SME or the CEO of a global brand, running a business is stressful! Using technology to support good mental health involves leveraging apps, devices, and online platforms to enhance well-being. With so many options available now, how can we choose what’s right for our own wellbeing? Our experts discuss the benefits of the myriad options , and share their own personal experiences overcoming mental health challenges.
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